Yoga for Grief, Loss & Healing (In-Person and Virtual)
Jan
19
7:30 PM19:30

Yoga for Grief, Loss & Healing (In-Person and Virtual)

Yoga is an expansive practice that provides us with techniques to care for ourselves, process feelings of grief, and find peace in difficult times. When we experience trauma our body has a natural tendency to hold its breath, which can cause tension in the mind and body.

During this practice, we will incorporate pranayama (breath exercises), meditation, and movement to help release tension, calm the nervous system, and connect to our breath. We hope that you will take these practices off the mat and apply them to your daily life.

Join yoga instructor, and Empty Arms community member Kendra Greene, as we explore ways in which yoga can calm and ground our bodies. This event is free, but intended to be for anyone who is grieving pregnancy or infant loss. Click “View Event” and register online.

View Event →
Yoga for Grief, Loss & Healing (In-Person and Virtual)
Feb
9
7:30 PM19:30

Yoga for Grief, Loss & Healing (In-Person and Virtual)

Yoga is an expansive practice that provides us with techniques to care for ourselves, process feelings of grief, and find peace in difficult times. When we experience trauma our body has a natural tendency to hold its breath, which can cause tension in the mind and body.

During this practice, we will incorporate pranayama (breath exercises), meditation, and movement to help release tension, calm the nervous system, and connect to our breath. We hope that you will take these practices off the mat and apply them to your daily life.

Join yoga instructor, and Empty Arms community member Kendra Greene, as we explore ways in which yoga can calm and ground our bodies. This event is free, but intended to be for anyone who is grieving pregnancy or infant loss. Click “View Event” and register online.

View Event →
Yoga for Grief, Loss & Healing (In-Person and Virtual)
Mar
16
7:30 PM19:30

Yoga for Grief, Loss & Healing (In-Person and Virtual)

Yoga is an expansive practice that provides us with techniques to care for ourselves, process feelings of grief, and find peace in difficult times. When we experience trauma our body has a natural tendency to hold its breath, which can cause tension in the mind and body.

During this practice, we will incorporate pranayama (breath exercises), meditation, and movement to help release tension, calm the nervous system, and connect to our breath. We hope that you will take these practices off the mat and apply them to your daily life.

Join yoga instructor, and Empty Arms community member Kendra Greene, as we explore ways in which yoga can calm and ground our bodies. This event is free, but intended to be for anyone who is grieving pregnancy or infant loss. Click “View Event” and register online.

View Event →

Parenting Support Circle
Jan
6
8:00 PM20:00

Parenting Support Circle

The group discusses the full gambit of raising children while also grieving the baby we cannot hold in our arms. Whether you have a newborn or your children are older, we recognize a need to process how a grief journey of pregnancy or infant loss impacts parenting your living children. This is a space to talk about our specific experiences and complicated emotions. Please note it's common for parents of newborns to join, so there may be babies present.

Please email info@emptyarmsvermont.org if you are interested in joining.

View Event →
Yoga for Grief, Loss & Healing (In-Person and Virtual)
Dec
15
7:30 PM19:30

Yoga for Grief, Loss & Healing (In-Person and Virtual)

Yoga is an expansive practice that provides us with techniques to care for ourselves, process feelings of grief, and find peace in difficult times. When we experience trauma our body has a natural tendency to hold its breath, which can cause tension in the mind and body.

During this practice, we will incorporate pranayama (breath exercises), meditation, and movement to help release tension, calm the nervous system, and connect to our breath. We hope that you will take these practices off the mat and apply them to your daily life.

Join yoga instructor, and Empty Arms community member Kendra Greene, as we explore ways in which yoga can calm and ground our bodies. This event is free, but intended to be for anyone who is grieving pregnancy or infant loss. Click “View Event” and register online.

View Event →
Parenting Support Circle
Dec
2
8:00 PM20:00

Parenting Support Circle

The group discusses the full gambit of raising children while also grieving the baby we cannot hold in our arms. Whether you have a newborn or your children are older, we recognize a need to process how a grief journey of pregnancy or infant loss impacts parenting your living children. This is a space to talk about our specific experiences and complicated emotions. Please note it's common for parents of newborns to join, so there may be babies present.

Please email info@emptyarmsvermont.org if you are interested in joining.

View Event →
Family & Friends Discussion Group
Nov
18
12:00 PM12:00

Family & Friends Discussion Group

When you are a family member or friend of someone in grief after a baby dies, you may be wondering, “What do I say?" or “What can I do?” Perhaps you also feel this loss deeply and don’t know how to care for your own sadness and pain. This group is for family and friends to discuss how to best support someone through the grief of pregnancy and infant loss.

Register Online

This is the second meeting for the Fall Helpers in Healing group. If you would like to register for a future session, please go to: www.emptyarmsvermont.org/helpers-in-healing

View Event →
Yoga for Grief, Loss & Healing (In-Person and Virtual)
Nov
10
7:30 PM19:30

Yoga for Grief, Loss & Healing (In-Person and Virtual)

Yoga is an expansive practice that provides us with techniques to care for ourselves, process feelings of grief, and find peace in difficult times. When we experience trauma our body has a natural tendency to hold its breath, which can cause tension in the mind and body.

During this practice, we will incorporate pranayama (breath exercises), meditation, and movement to help release tension, calm the nervous system, and connect to our breath. We hope that you will take these practices off the mat and apply them to your daily life.

Join yoga instructor, and Empty Arms community member Kendra Greene, as we explore ways in which yoga can calm and ground our bodies. This event is free, but intended to be for anyone who is grieving pregnancy or infant loss. Click “View Event” and register online.

View Event →
Parenting Support Circle
Nov
4
8:00 PM20:00

Parenting Support Circle

The group discusses the full gambit of raising children while also grieving the baby we cannot hold in our arms. Whether you have a newborn or your children are older, we recognize a need to process how a grief journey of pregnancy or infant loss impacts parenting your living children. This is a space to talk about our specific experiences and complicated emotions. Please note it's common for parents of newborns to join, so there may be babies present.

Please email info@emptyarmsvermont.org if you are interested in joining.

View Event →
Family & Friends Discussion Group
Oct
21
12:00 PM12:00

Family & Friends Discussion Group

When you are a family member or friend of someone in grief after a baby dies, you may be wondering, “What do I say?" or “What can I do?” Perhaps you also feel this loss deeply and don’t know how to care for your own sadness and pain. This group is for family and friends to discuss how to best support someone through the grief of pregnancy and infant loss.

Register Online

This is the second meeting for the Fall Helpers in Healing group. If you would like to register for a future session, please go to: www.emptyarmsvermont.org/helpers-in-healing

View Event →
Yoga for Grief, Loss & Healing (In-Person and Virtual)
Oct
13
7:30 PM19:30

Yoga for Grief, Loss & Healing (In-Person and Virtual)

Yoga is an expansive practice that provides us with techniques to care for ourselves, process feelings of grief, and find peace in difficult times. When we experience trauma our body has a natural tendency to hold its breath, which can cause tension in the mind and body.

During this practice, we will incorporate pranayama (breath exercises), meditation, and movement to help release tension, calm the nervous system, and connect to our breath. We hope that you will take these practices off the mat and apply them to your daily life.

Join yoga instructor, and Empty Arms community member Kendra Greene, as we explore ways in which yoga can calm and ground our bodies. This event is free, but intended to be for anyone who is grieving pregnancy or infant loss. Click “View Event” and register online.

View Event →
Support Group: Parenting After Loss
Oct
7
8:00 PM20:00

Support Group: Parenting After Loss

The group discusses the full gambit of raising children while also grieving the baby we cannot hold in our arms. Whether you have a newborn or your children are older, we recognize a need to process how a grief journey of pregnancy or infant loss impacts parenting your living children. This is a space to talk about our specific experiences and complicated emotions. Please note it's common for parents of newborns to join, so there may be babies present.

Please email info@emptyarmsvermont.org if you are interested in joining.

View Event →
Family & Friends Discussion Group
Sep
23
12:00 PM12:00

Family & Friends Discussion Group

When you are a family member or friend of someone in grief after a baby dies, you may be wondering, “What do I say?" or “What can I do?” Perhaps you also feel this loss deeply and don’t know how to care for your own sadness and pain. This group is for family and friends to discuss how to best support someone through the grief of pregnancy and infant loss.

Register Online

This is the second meeting for the Fall Helpers in Healing group. If you would like to register for a future session, please go to: www.emptyarmsvermont.org/helpers-in-healing

View Event →
Yoga for Grief, Loss & Healing (In-Person and Virtual)
Sep
22
7:30 PM19:30

Yoga for Grief, Loss & Healing (In-Person and Virtual)

Yoga is an expansive practice that provides us with techniques to care for ourselves, process feelings of grief, and find peace in difficult times. When we experience trauma our body has a natural tendency to hold its breath, which can cause tension in the mind and body.

During this practice, we will incorporate pranayama (breath exercises), meditation, and movement to help release tension, calm the nervous system, and connect to our breath. We hope that you will take these practices off the mat and apply them to your daily life.

Join yoga instructor, and Empty Arms community member Kendra Greene, as we explore ways in which yoga can calm and ground our bodies. This event is free, but intended to be for anyone who is grieving pregnancy or infant loss. Click “View Event” and register online.

View Event →